Here are some general and helpful links and tips for cooking.
The vegetarian food pyramid published by Loma Linda University:
Mayo Clinic vegetarian Diet and nutrition information:
Where we obtain good quality alternative vegetarian nutrients and proteins:
Apple nutrition and facts
Falling Fruit is a massive, collaborative map of the urban harvest. By uniting the efforts of foragers,
freegans, and foresters everywhere, the map already points to over a half million food sources around
Common Herbs & Spices: please see the links below for their properties and the best usage.
Ampleharvest.org connects the growers with surplus produces to the food pantries who need
fresh food to feed the needy. Please see the website and how to make connections:
List of foods by protein content: https://en.wikipedia.org/wiki/List_of_foods_by_protein_content
Food Waste Facts:
Stop food waste tips and tricks:
How to cook Barley Rice:
Here is a website offers information for all kinds of peppers:
Weights and Measures:
12 inches = 1 foot
3 feet = 1 yard
1,760 yards = 1 mile
3 miles = 1 league
4 gills = 1 pint
2 pints = 1 quart
4 quarts = 1 gallon
31.5 gallons = 1 barrel
28 grams = 1 ounce
16 ounces = 1 pound
2,000 pounds = 1 short ton
2,240 pounds = 1 long ton
6 feet = 1 fathom
1,013.4 fathoms = 1 nautical mile
Approximate metric equivalents
1 decimeter = 4 inches
1 liter = 1.06 qts liquid, 0.9 qts. dry
1 meter = 1.1 yard
1 kilometer = 5/8 mile
1 hektoliter = 2 5/8 bushels
1 hectare = 2 1/2 acres
1 kilogram = 2 1/5 pounds
1 metric ton = 2,204.6 pds
To convert Fahrenhelt degrees into Celsius, subtract 32, multiply by 5, and divide by 9.
To convert Celsius into Fahrenheit, multiply by 9, divide by 5, and add 32.
Freezing point for water: 32 F, 0 C.
Boiling point for water: 212 F, 100 C.
The above information is excerpted from "Datebook" source unknown.